Welcome to the Aware and Prepared podcast

where I, Mandi, a trained domestic violence victim advocate helps those feeling vulnerable learn emotional self defense and how to be street smart.


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You deserve to live in peace and safety! Hear safety tips that will help us enjoy empowered lives. Let’s leave worry behind so we can be savvy, aware, and prepared

From Burnout to Hope: A Leader's Journey Out of Hypervigilance

From Burnout to Hope: A Leader's Journey Out of Hypervigilance

From Burnout to Hope: A Leader's Journey Out of HypervigilanceMandi Pratt
Published on: 11/05/2026

Dr. Brandi Kelly shares her journey as a high-achieving leader when her body and mind said "enough"

Podcast