I remember feeling vulnerable and anxious that day the FBI showed up at my door to alert me they had been searching for my abusive ex, who I had left a year ago.

I had to learn quickly how to use my intuition and integrate empowering skills to protect myself and young son.

My body became stuck in hypervigilance. After suffering through complex PTSD, I healed my nervous system and baby-stepped into a more peaceful life. I created my own plot twist by becoming my own hero.

Many people also feel powerless, hopeless, anxious, and insecure, which leads to unhealthy choices and risks.

I help audiences avoid my same experiences and instead empower them to enjoy a safer, more peaceful future.