SERVICES
Engaging Workshops That Empower
Workshops Offered
How To Trust Our Intutition
Intuition is a safety mechanism. How do we listen and act on it?
Preventing Toxic Relationships
Go beyond the red flags and get to the root of protective factors.
Boundaries
How to say what you mean and mean what you say + handling boundary busters.
Emotional & Physical Self Defense
Trauma-informed empowerment. Prevention & helpful victims get power back.
Nervous System & Mental Health
When affirmations and better thoughts don't help. Get to the core of healing.
Custom Workshop
If it's in my wheelhouse of expertise, I'm happy to customize a workshop for you.
MY APPROACH
Looking For A Transformational Workshop Presenter?
With a jaw-dropping story and practical takeaways, your audience will walk away empowered!
Your attendees will feel inspired and have actionable takeaways to help them.
"Tuning Into Teens: Nurturing Intuition For Safer Relationships"
This workshop is perfect for education conferences, counselor conferences, parent groups, professional development...
I also provide a version of this workshop to teach teens and young adults how to trust their intuition.
"Great concrete strategies to share with students." - Attendee, Oklahoma School Counselor Assoc.
"Become Your Own Hero: Intro To Holistic Self Defense"
The BEST way to get your power back and lessen your chances of becoming a victim (no victim-blaming here)! Invite guys to become allies. All genders welcome! I've taught self defense for the past 5 years - a very popular workshop!
"Being able to apply the information given through practices was very helpful and it guided us to construct an inner response system" - Nikki, High School Junior
"Stuck in Hypervigilance: Long Term Effects and How I Healed"
Learn what happens when your nervous system stays on high alert and how to guide it back to safety. Lived experience is shared with simple, trauma-informed tools to help participants recognize hypervigilance, understand its impact, and take practical steps toward healing. A research-based grounding, hope-filled workshop!
“Implementing the habits and practices shared helps me feel less anxious and more confident.” - Stephanie, Education Specialist
"Healthy Relationships Lead To Mental Health: Preventing Toxic Relationships"
1 in 3 teens experience dating violence. Dating violence impacts youth at higher rates than any other demographic. Students don't commonly know about emotional abuse or the impacts it has on choices, identity and their future!
“One of the most empowering stories I’ve heard. I also loved how Mandi explained the subtle forms of abuse she experienced.” - Attendee, Laura's House
"Boundaries: How To Say What You Mean and Mean What You Say"
Set limits without guilt, speak up without over-explaining, and follow through in a way that feels grounded and respectful. A supportive, skills-based workshop for anyone ready to strengthen their voice and their well-being.
“If you ever find yourself confused on how to keep a connection between yourself and your emotions I recommend Mandi’s talk. She gave me great insights on how to set boundaries.” - Stephanie, Sorority Leader & Student at UCI
The information was SO valuable! Mandi presents everything in such a practical and fun way. She is so wise with so much experience.
- Ariella S., High School Senior
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