Intuition is a safety mechanism. How do we listen and act on it?
Go beyond the red flags and get to the root of protective factors.
How to say what you mean and mean what you say + handling boundary busters.
Trauma-informed empowerment. Prevention & helpful victims get power back.
When affirmations and better thoughts don't help. Get to the core of healing.
If it's in my wheelhouse of expertise, I'm happy to customize a workshop for you.
With a jaw-dropping story and practical takeaways, your audience will walk away empowered!
Your attendees will feel inspired and have actionable takeaways to help them.
"Tuning Into Teens: Nurturing Intuition For Safer Relationships"
This workshop is perfect for education conferences, counselor conferences, parent groups, teacher workshops...
I also provide a version of this workshop to teach teens and young adults how to trust their intuition.
"Become Your Own Hero: Intro To Self Defense"
The BEST way to get your power back and lessen your chances of becoming a victim (no victim-blaming here)! Invite guys to become allies. All genders welcome! I've taught self defense for the past 5 years and this is a very popular workshop!
"Healthy Relationships Lead To Mental Health: Preventing Toxic Relationships"
1 in 3 teens experience dating violence. Dating violence impacts youth at higher rates than any other demographic. Students don't commonly know about emotional abuse or the impacts it has on choices, identity and their future!
- Ariella S., High School Senior
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