I Speak About Resilience,
Mental Health
and Empowerment
To help my audience
feel more in charge of their lives
and well-being so they reclaim
their confidence and build a hopeful future
Inland Gateway Assoc. of Realtors
"Thank you so much for sharing your amazing story and tips to implement into our lives."
- Jenessa M.
IVUSD We Rise Above
"Being able to apply the information given through practices was very helpful and it guided us..."
- Niki J.
Method Charter School
"The message that we can overcome and rise above our difficult circumstances was empowering.."
- Jennifer W.
Keynote Speaker, Workshop Presenter and Podcast Host
You deserve to live in peace and safety!
Feel seen, heard and supported by Mandi and hear her wisdom learned after such a life-shattering story so you too can rise again!
MY APPROACH
It's horrible to feel vulnerable, anxious and no hope for the future!
I remember feeling that way when the FBI showed up at my door.
I had to learn quickly how to use my intuition and develop new skills to protect myself and young son. I don't want ANYONE else to find themselves in such a vulnerable circumstance, so I empower others through my story how to live a safer, more peaceful future.
How I can help you
SPEAKING
Keynote: Become Your Own Hero - How To Take Control of Your Life and Write Your Own Story
WORKSHOPS
Book Me To Present An Interactive Workshop Providing Tools For Practical Life Skills
PODCAST
Listen @ Aware and Prepared on
Apple, Spotify, Amazon Music, etc.
New Podcast Episodes with Show Notes
Announcement: Less Lethal Self Defense Class Coming in January
Exciting update about an in-person class scheduled for the end of January in Southern California! This will focus on a less lethal self-defense option for those who may not feel comfortable carrying a... ...more
Podcast
December 17, 2024•1 min read
Mindfulness for Managing Emotional Triggers, Even When Co-Parenting with a Narcissist – Dr. Dorian
Master The Art of NOT “Biting The Hook” with Dr. Marina Dorian, a psychologist and meditation instructor. She shares wisdom from her personal journey of co-parenting with a narcissist. Building on la... ...more
Podcast
December 10, 2024•2 min read
Recovering From Narcissistic Abuse and Complex PTSD: Dr. Dorian’s Story and Advice
What happens when the person you most trusted turns out to be the source of your deepest pain? Hear Dr. Marina Dorian, a psychologist and mindfulness-based counseling professor share her powerful jour... ...more
Podcast
December 02, 2024•2 min read
Healing the Nervous System: Reclaiming Space and Our Voices After Trauma, Therapist Keean Kirk - Part 2
Want to feel safer in your body, embrace your voice, and be ok with taking up space? Listen in as Mandi and Keean explore how being present and reconnecting with your body can transform emotional woun... ...more
Podcast
November 25, 2024•1 min read
Healing the Nervous System: Reclaiming Space and Our Voices After Trauma, Therapist Keean Kirk - Part 1
Whether you're a trauma survivor or simply curious about the connection between mental and physical well-being, this conversation offers valuable perspectives on healing and empowerment. In this episo... ...more
Podcast
November 19, 2024•1 min read
What Do I Think About Guns For Self Defense? Part 3
Wrapping up our series on self-defense with a weapon! We explore both lethal and non-lethal options. Mandi and Andrea dive into the real costs associated with self-defense, such as handguns, training,... ...more
Podcast
November 04, 2024•2 min read
"Mandi's motivating story and conversational style left an indelible impression on our participants. The message the we can overcome and rise above our difficult circumstances was empowering. Everybody can benefit from her wisdom."
- Jen W., Events Coordinator at Method Charter Schools
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