I Speak About Resilience,

Mental Health

and Empowerment

To help my audience

feel more in charge of their lives

and well-being so they reclaim

their confidence and build a hopeful future

Inland Gateway Assoc. of Realtors

"Thank you so much for sharing your amazing story and tips to implement into our lives."

- Jenessa M.

IVUSD We Rise Above

"Being able to apply the information given through practices was very helpful and it guided us..."
- Niki J.

Method Charter School

"The message that we can overcome and rise above our difficult circumstances was empowering.."
- Jennifer W.

Keynote Speaker, Workshop Presenter and Podcast Host

You deserve to live in peace and safety!

Feel seen, heard and supported by Mandi and hear her wisdom learned after such a life-shattering story so you too can rise again!

MY APPROACH

It's horrible to feel vulnerable, anxious and no hope for the future!

I remember feeling that way when the FBI showed up at my door.

I had to learn quickly how to use my intuition and develop new skills to protect myself and young son. I don't want ANYONE else to find themselves in such a vulnerable circumstance, so I empower others through my story how to live a safer, more peaceful future.

How I can help you

SPEAKING

Keynote: Become Your Own Hero - How To Take Control of Your Life and Write Your Own Story

WORKSHOPS

Book Me To Present An Interactive Workshop Providing Tools For Practical Life Skills

PODCAST

Listen @ Aware and Prepared on

Apple, Spotify, Amazon Music, etc.

New Podcast Episodes with Show Notes

Announcement: Less Lethal Self Defense Class Coming in January

Announcement: Less Lethal Self Defense Class Coming in January

Exciting update about an in-person class scheduled for the end of January in Southern California! This will focus on a less lethal self-defense option for those who may not feel comfortable carrying a... ...more

Podcast

December 17, 20241 min read

Mindfulness for Managing Emotional Triggers, Even When Co-Parenting with a Narcissist – Dr. Dorian

Mindfulness for Managing Emotional Triggers, Even When Co-Parenting with a Narcissist – Dr. Dorian

Master The Art of NOT “Biting The Hook” with Dr. Marina Dorian, a psychologist and meditation instructor. She shares wisdom from her personal journey of co-parenting with a narcissist. Building on la... ...more

Podcast

December 10, 20242 min read

Recovering From Narcissistic Abuse and Complex PTSD: Dr. Dorian’s Story and Advice

Recovering From Narcissistic Abuse and Complex PTSD: Dr. Dorian’s Story and Advice

What happens when the person you most trusted turns out to be the source of your deepest pain? Hear Dr. Marina Dorian, a psychologist and mindfulness-based counseling professor share her powerful jour... ...more

Podcast

December 02, 20242 min read

Healing the Nervous System: Reclaiming Space and Our Voices After Trauma, Therapist Keean Kirk - Part 2

Healing the Nervous System: Reclaiming Space and Our Voices After Trauma, Therapist Keean Kirk - Part 2

Want to feel safer in your body, embrace your voice, and be ok with taking up space? Listen in as Mandi and Keean explore how being present and reconnecting with your body can transform emotional woun... ...more

Podcast

November 25, 20241 min read

Healing the Nervous System: Reclaiming Space and Our Voices After Trauma, Therapist Keean Kirk - Part 1

Healing the Nervous System: Reclaiming Space and Our Voices After Trauma, Therapist Keean Kirk - Part 1

Whether you're a trauma survivor or simply curious about the connection between mental and physical well-being, this conversation offers valuable perspectives on healing and empowerment. In this episo... ...more

Podcast

November 19, 20241 min read

What Do I Think About Guns For Self Defense? Part 3

What Do I Think About Guns For Self Defense? Part 3

Wrapping up our series on self-defense with a weapon! We explore both lethal and non-lethal options. Mandi and Andrea dive into the real costs associated with self-defense, such as handguns, training,... ...more

Podcast

November 04, 20242 min read

"Mandi's motivating story and conversational style left an indelible impression on our participants. The message the we can overcome and rise above our difficult circumstances was empowering. Everybody can benefit from her wisdom."

- Jen W., Events Coordinator at Method Charter Schools

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