Self Defense Training Options
Empowering women to move from fear and worry of violence to feeling aware and prepared to outsmart the bad guys.
Enjoy independence and peace-of-mind with the 4 Module Women Aware and Prepared Course from the comfort of your own home!
If you’re anything like me, I didn’t want to be a badass, I just wanted to be safe: to be sure my son and I would be ok. I had no time to sift through all the online info plus I wasn’t able to physically attend a women’s self-defense course at that time.
I wanted to know how, as a woman, to be smarter not stronger than any bad guy or my former husband, a bank robber and fugitive wanted by the FBI, who harassed me and didn’t follow our restraining order. I felt out of control. Full of worry. I was alone and overwhelmed.
After enough worry and frustration I finally found a mentor to teach me how to get past all the noise and simply defend myself. He taught me that my mind is the best weapon and prevention is key. This clicked with me and I began on my journey to independence and ability to harness my fear into skill.
GROUP STUDY
Grab a group of friends and learn online
LIVE WITH MANDI.
Great for moms and their teens!
PLUS Private FB group for alumni/ One 30 min call with Mandi / PDF with 52 Tips and Tricks
$199 per family
(2 payments of $99)
1 TO 1 SESSIONS
PRIVATE COACHING specific to your situation, needs and timing
PLUS Private FB group for alumni / Includes ALL course instant access / Specially Tailored Safety Plan / PDF with 52 TIps and Tricks
Here's What Our Empowered Alumni Say:
COURSE CURRICULUM
For ANY Woman And Teen Wanting To Prevent Dangerous Situations + Know What To DO If Attacked!
4 Module Course / Total 4 hours (Two 2 hour online meetings)
Lifetime Access To Course, Bonuses and Recordings!
Encouragement and reminders in our private Facebook group!
MODULE 1:
How To Be Aware of Your Surroundings
Mindset / Threats / Victims / Learn Awareness
MODULE 2:
How to Stay Safe When You're Out and About
How to Avoid Trouble While Shopping / Travel / + More
MODULE 3:
How to Keep Your Home/Property Safe
Make Criminals Unwelcome / How to Keep Them Away
MODULE 4:
How to Keep Our Loved Ones Safe
How To Protect Themselves / Relationship Safety / + More
Plus these bonuses…
BONUS: Tools and Resources I Recommend
BONUS: Tips For Working With The Police
BONUS: Self Care and Journal Through Your Fear
FAQ's
While I do not hold a black belt, I learned savvy tips over the past decade from top-level experts. These practical, actionable skills I share helped even me, with chronic pain, be able to outsmart a ‘bad guy’ and stop him in his tracks. I’ve also completed the Police Citizen Academy in my town and a 40 hour domestic violence advocate training.
You have lifetime access to the course as long as it exists! If I add new material, you are privy to that as well.
You do get the best out of the very important information on lessening your chances of becoming a victim if you show up live. I will do my best to record it, though.
Nope. Nothing will, unless you live in a bubble. BUT, this course will definitely decrease your odds of an attack if you do the coursework and practice!
Trainings are not set in advance. I only offer the course when I know I can dedicate 4 full hours to my new students in the course and Facebook group.
I’d never want you to be unhappy about purchasing something you don’t feel works for you. If you’re unsatisfied with your purchase, simply contact me within 14 days of completing the course and I’ll give you a full refund.
It depends on your teen’s maturity level. I have had a mature 11 year old take the course with her mom and she thought it was great fun!
No. You will receive LIVE weekly coaching with me during the teaching time.
No. That’s the whole point of the course. We all have fear, which is normal. You will learn to use that fear, harness it and have practical solutions to gain more control of your situation. Once you have solutions and practice them, you are confident.
THAT is the real question. Please consider this. We cannot predict when we might need this info. Don’t delay! You won’t regret it!
This is FOR YOU
if you’re tired of:
• Feeling uneasy when hiking alone
• Constantly looking over your shoulder when out at night
• Worrying about the kids you love being harmed
There’s never going to be a perfect time to learn this, so GO FOR IT!
(You have lifetime access once you purchase!)
Here's What Our Empowered Alumni Say:
