Move From Feeling Vulnerable to Empowered and Free!

Don’t wait to learn self defense. You need this now, and especially our teens! Come along and learn naturally and calmy with me. You’re worth it!!!

Please join our email VIP’s to be notified about new online and in person events. Scroll to the bottom of the page and join us!

I run private events in person or online for your group too!  Please get in touch for the two dates available I have left for this year!


“You know your stuff and have a heart for the thrivers. THANK YOU!!!!” - Karen
Salt N Light Coalition
Empowering survivors to heal and thrive
“I'm so happy we did the session. You really made a big contribution to the women this evening! Thank you!" - Rosie
Women’s Team
Cultivating your personal power
”Ariella and I took this class with two of our friends with teens and the information was SO valuable!! Mandi presents everything in such a practical and fun way-- she is so wise with so much experience. I can not recommend this course enough for those with teens"
Mom of Teen