podcast

The Invisible Cage: Tactics of Coercive Control Every Person Needs to Know

March 03, 20261 min read
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Summary

Coercive control = any intentional pattern of behavior designed to control or dominate another person and is the umbrella over all forms of abuse. Bethany Jantzi, DPC, MSc. explains why intelligent, strong people fall victim to it, and the early red flags to watch for: from love bombing and commitment whirlwinds to sexual pressure and the slow erosion of your autonomy.

She also shares her powerful FOG-C framework to help you recognize coercion in real time. And if someone you love is being controlled, whether in a relationship or a cult, Bethany shares why compassionate curiosity, not confrontation, is the key to keeping that lifeline open.

Whether you're a parent worried about your teen, someone dating again after abuse, or a survivor still making sense of what happened, this conversation is for you.

Resources

Bethany's Website & Instagram: freefromcontrol.ca/ @freefromcontrol.ca

Dr. Jane Monckton Smith's TED Talk– The domestic homicide timeline


Connect with Mandi:


The primary purpose of the Women Aware and Prepared Podcast is to educate and inform. This podcast series does not constitute advice or services. Please use common sense for your own situation.

I speak about trauma-informed resilience, mental health and empowerment offering authenticity with practical solutions to help others live safer with more peace.

Mandi Pratt

I speak about trauma-informed resilience, mental health and empowerment offering authenticity with practical solutions to help others live safer with more peace.

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