I Speak About Resilience,

Mental Health

and Empowerment

To help my audience

feel more in charge of their lives

and well-being so they reclaim

their confidence and build a hopeful future

Inland Gateway Assoc. of Realtors

"Thank you so much for sharing your amazing story and tips to implement into our lives."

- Jenessa M.

IVUSD We Rise Above

"Being able to apply the information given through practices was very helpful and it guided us..."
- Niki J.

Method Charter School

"The message that we can overcome and rise above our difficult circumstances was empowering.."
- Jennifer W.

Trauma-Informed Keynote Speaker, Workshop Presenter and Podcast Host

You deserve to live in peace and safety!

Feel seen, heard and supported by Mandi and hear her wisdom learned after such a life-shattering story so you too can rise again!

MY APPROACH

It's horrible to feel vulnerable, anxious and no hope for the future!

I remember feeling that way when the FBI showed up at my door.

I had to learn quickly how to use my intuition and develop new skills to protect myself and young son. I don't want ANYONE else to find themselves in such a vulnerable circumstance, so I empower others through my story how to live a safer, more peaceful future.

Let's chat about how I might be able to help YOUR group feel more inspired, learning to prioritize mental health and live safer with more peace! I want to hear all about your needs.

How I can help you

SPEAKING

Keynote: Become Your Own Hero - How To Take Control of Your Life and Write Your Own Story

WORKSHOPS

Book Me To Present An Interactive Workshop Providing Tools For Practical Life Skills

PODCAST

Listen @ Aware and Prepared on

Apple, Spotify, Amazon Music, etc.

New Podcast Episodes with Show Notes

Finding Love After Abuse and Betrayal: How I Learned to Trust Again

Finding Love After Abuse and Betrayal: How I Learned to Trust Again

“How do you trust again after betrayal, abuse, and heartbreak?” It’s a question so many survivors ask, and in this episode, Mandi and her partner open up about their journey of finding love after trau... ...more

Podcast

February 19, 20252 min read

Do You Need Self Defense Insurance—CCW Permit or Not? Attorney Advice

Do You Need Self Defense Insurance—CCW Permit or Not? Attorney Advice

Wondering if self-defense insurance is worth it, even without a CCW (concealed carry weapons) permit? YES! Get expert insights from an attorney on protecting yourself legally in any self defense situa... ...more

Podcast

February 12, 20251 min read

When Witnessing Domestic Violence: Rescue or Call 911?

When Witnessing Domestic Violence: Rescue or Call 911?

What would you do if you saw someone being kicked and beaten in broad daylight? Would you rush in to rescue them? Call 911? Freeze in shock, unsure of your next move? My friend found herself in th... ...more

Podcast

February 04, 20251 min read

Announcement: Less Lethal Self Defense Class Coming in January

Announcement: Less Lethal Self Defense Class Coming in January

Exciting update about an in-person class scheduled for the end of January in Southern California! This will focus on a less lethal self-defense option for those who may not feel comfortable carrying a... ...more

Podcast

December 17, 20241 min read

Mindfulness for Managing Emotional Triggers, Even When Co-Parenting with a Narcissist – Dr. Dorian

Mindfulness for Managing Emotional Triggers, Even When Co-Parenting with a Narcissist – Dr. Dorian

Master The Art of NOT “Biting The Hook” with Dr. Marina Dorian, a psychologist and meditation instructor. She shares wisdom from her personal journey of co-parenting with a narcissist. Building on la... ...more

Podcast

December 10, 20242 min read

Recovering From Narcissistic Abuse and Complex PTSD: Dr. Dorian’s Story and Advice

Recovering From Narcissistic Abuse and Complex PTSD: Dr. Dorian’s Story and Advice

What happens when the person you most trusted turns out to be the source of your deepest pain? Hear Dr. Marina Dorian, a psychologist and mindfulness-based counseling professor share her powerful jour... ...more

Podcast

December 02, 20242 min read

"Mandi's motivating story and conversational style left an indelible impression on our participants. The message the we can overcome and rise above our difficult circumstances was empowering. Everybody can benefit from her wisdom."

- Jen W., Events Coordinator at Method Charter Schools

FREE DOWNLOAD

Grab The Top 10 Things I Do Everyday To Stay Safer!

See if you are already doing some of these things!

FREE DOWNLOAD

Headline that hooks people in, gets them excited and makes them want to sign up.

© Copyright 2025 Women Aware and Prepared - Privacy Policy - Terms & Conditions