I Speak About Resilience,
Mental Health
and Empowerment
To help my audience
feel more in charge of their lives
and well-being so they reclaim
their confidence and build a hopeful future
UCI CARE
"Thank you for joining us and sharing your story and knowledge! Hearing your story was enlightening for my students."
- Monica Schnapp, M.A., Assistant Director, Sorority & Fraternity Life at UCI
IVUSD We Rise Above
"Being able to apply the information given through practices was very helpful and it guided us."
- Niki J., High School Student
Method Charter School
"Mandi's motivating story and conversational style left an indelible impression. The message that we can overcome and rise above our difficult circumstances was empowering."
- Jennifer W., Events Coordinator
Trauma-Informed Keynote Speaker, Workshop Presenter and Podcast Host
You deserve to live in peace and safety!
Feel seen, heard and supported by Mandi and hear her wisdom learned after such a life-shattering story so you too can rise again! Whether you have Mandi out for your staff leadership and development event or for an inspiring, motivational talk for your students, your event will be a success where your audience walks away with practical resources and new skills to live a brighter future!
MY APPROACH
It's horrible to feel vulnerable, anxious and no hope for the future!
I remember feeling that way when the FBI showed up at my door.
I had to learn quickly how to use my intuition and develop new skills to protect myself and young son. I don't want ANYONE else to find themselves in such a vulnerable circumstance, so I empower others through my story how to live a safer, more peaceful future.
Let's chat about how I might be able to help YOUR group feel more inspired, learning to prioritize mental health and live safer with more peace! I want to hear all about your needs.
How I can help you
SPEAKING
Keynote: Become Your Own Hero - How To Take Control of Your Life and Write Your Own Story
WORKSHOPS
Book Me To Present An Interactive Workshop Providing Tools For Practical Life Skills
PODCAST
Listen @ Aware and Prepared on
Apple, Spotify, Amazon Music, etc.
New Podcast Episodes with Show Notes
Sending My Daughter Off to College: How Do I Keep Her Safe? (Include Your Sons Too)
“I’m sending my daughter off to college… how do I keep her safe?” It’s a question so many parents—especially moms—are asking. In this powerful solo episode, trauma-informed speaker and safety advocate... ...more
Podcast
July 16, 2025•1 min read
Unlocking Natural Healing: Pilates, Fascia & Nervous System Work with Kris Haley
Welcome to learning a powerful connection between physical movement, the fascial system, and the nervous system—and how tuning into your body’s subtle signals can help you release trauma, regulate you... ...more
Podcast
July 01, 2025•1 min read
How I Healed My Nervous System: Reclaiming Peace with Neuroplasticity
How did I accidentally heal my nervous system? What did I stumble upon on accident? In this powerful episode, Dr. Keean and I explore how trauma reshapes our nervous system and how we can use predict... ...more
Podcast
June 04, 2025•1 min read
Healthy Teen Relationships & Violence Prevention (Part 2): Peer Advocacy & Resources Bloom 365
In this powerful follow-up to Episode, TEENS NEED HELP and what better way than training them to help each other? Genius! Donna Bartos shares how BLOOM365 is activating the 10% tipping point—training ... ...more
Podcast
May 27, 2025•1 min read
Healthy Teen Relationships & Violence Prevention: How BLOOM365 Is Uprooting Abuse
What if we could end teen dating violence in a generation? It’s bold—but that’s exactly what Donna Bartos and BLOOM365 are setting out to do. In this powerful episode, Mandi sits down with Donna Barto... ...more
Podcast
May 21, 2025•1 min read
Addressing Violence Against Women: Bystander Intervention with Dr. Hill
How did Dr. Hill address a man disrespecting women in public—and what can we learn from it? In this compelling continuation, Dr. Saed Hill shares a real-life example of bystander intervention that sto... ...more
Podcast
May 13, 2025•1 min read
"Amazing and valuable information about helping teens who experience traumatic experiences!"
- Attendee, Institute on Violence Abuse and Trauma Summit
TAKE THE QUIZ
Find Out How Well You Listen To Your Intuition
How many times have you heard "trust your intuition" but how often do you rationalize it away? Take this short, yet helpful quiz to find out how well you rate on trusting your intuition:
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