Become Your Own Bodyguard!

Women Aware And Prepared Course

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ONE IN THREE WOMEN will be attacked with the intent of sexual assault in her lifetime*

- 70% of victims of rape know their assailant
- 80% of sexual assault attacks are on women under the age of 30
- More than 50% of rapes occur at or within one mile of the victims' homes

Because of this, you know you need something to help you be safe and you’re looking for the perfect tool to do that. I’ll teach you what you need to know!

*(National Center on Domestic and Sexual Violence). 

Women Aware And Prepared Course:


INSTANT DOWNLOAD to study at your own pace.
PLUS Private FB group for alumni / One 15 min call with Mandi / PDF with 52 Tips and Tricks



LIVE WITH MANDI One hour webinar per week for 4 weeks
PLUS Private FB group for alumni/ One 30 min call with Mandi / PDF with 52 Tips and Tricks


1 TO 1 Study

PRIVATE STUDY WITH MANDI. Series of Zoom or in person meetings over 60 days for help with one goal.
PLUS Private FB group for alumni / Includes ALL course instant access / Specially Tailored Safety Plan / PDF with 52 TIps and Tricks


Empowering women to move from fear and worry of violence to feeling aware and prepared to outsmart the bad guys.

Enjoy independence and peace-of-mind with the 30-day Safety Course for Women from the comfort of your own home!

If you’re anything like me, I didn’t want to be a badass, I just wanted to be safe: to be sure my son and I would be ok. I had no time to sift through all the online info plus I wasn’t able to physically attend a women’s self-defense course at that time.

I wanted to know how, as a woman, to be smarter not stronger than any bad guy or my former husband, a bank robber and fugitive wanted by the FBI, who harassed me and didn’t follow our restraining order. I felt out of control. Full of worry. I was alone and overwhelmed.

After enough worry and frustration I finally found a mentor to teach me how to get past all the noise and simply defend myself. He taught me that my mind is the best weapon and prevention is key. This clicked with me and I began on my journey to independence and ability to harness my fear into skill.

Hi, I'm Mandi

Over the past decade I've spent countless hours and thousands of dollars in personal, hands-on training with top level self-defense instructors. I've also completed a 40 hour advocacy course at a local women's shelter and have completed a Citizen's Academy through my local police department.

I am now my own bodyguard. And I can’t wait to share with YOU the best resources that helped me transform from feeling unsafe and worried to having my OWN ability to protect myself and son!

You can find me on Instagram @WomenAwareAndPrepared or email me for an invite to my private FB group!

I never want any woman or young girl to feel vulnerable and helpless like I did. I’m here to help you!


For ANY Woman Wanting To Prevent Dangerous Situations + Know What To DO If Attacked!

4 Week Course / 1 Hour Each Week

Lifetime Access To Course, Bonuses and Recordings!

Weekly encouragement and practice games in our private Facebook group!

How To Be Aware of Your Surroundings

Mindset / Threats / Victims / Learn Awareness

How to Stay Safe When You're Out and About

How to Avoid Trouble While Shopping / Travel / + More

How to Keep Your Home/Property Safe

Make Criminals Unwelcome / How to Keep Them Away

How to Keep Our Loved Ones Safe

How To Protect Themselves / Relationship Safety / + More

Plus these bonuses…

BONUS: Tools and Resources I Recommend

BONUS: Tips For Working With The Police

BONUS: Self Care and Journal Through Your Fear


While I do not hold a black belt, I learned savvy tips over the past decade from top-level experts. These practical, actionable skills I share helped even me, with chronic pain, be able to outsmart a ‘bad guy’ and stop him in his tracks. 

I’d never want you to be unhappy about purchasing something you don’t feel works for you. If you’re unsatisfied with your purchase, simply contact me within 30 days of completing the course and I’ll give you a full refund.

You have lifetime access to the course as long as it exists! If I add new material, you are privy to that as well.

No, you don’t need to log in at a specific time. For the group study, if you weren’t able to do the course work that week, you can still join us at the end of the week live Q&A which also gives a review. These are recorded, so no worries if you miss one.

Nope. Nothing will, unless you live in a bubble. BUT, this course will definitely decrease your odds of an attack if you do the coursework and practice!

Trainings are not set in advance. I only offer the course when I know I can dedicate 4 full weeks to my new students in the course and Facebook group.

Only if you choose the self study option. Otherwise, you will receive LIVE weekly coaching with me during the four week time frame for group study OR LIVE coaching during your own time frame for private 1 to 1 study with me, personally,

No. That’s the whole point of the course. We all have fear, which is normal. You will learn to use that fear, harness it and have practical solutions to gain more control of your situation. Once you have solutions and practice them, you are confident.

THAT is the real question. Please consider this. We cannot predict when we might need this info. Don’t delay! You won’t regret it!

Here's What Our Empowered Alumni Say:

“Loved it! I didn’t realize how many simple things you can do to stay safe. This course was so informative and made me feel empowered! Every woman needs to learn this.”
- Helen, ​
dog mum extraordinaire
“The steps are laid out in a way that’s easy to read and remember. Thank you! These are such great things to keep in mind and practice!”
- Terran,
avid Hiker
”I was initially concerned I would not have time to do a course but was able to read through the course in 2 afternoons! The modules are engaging, practical and completely doable!"
- Stephanie,
working mom with a busy toddler

This is FOR YOU
if you’re tired of:

• Feeling uneasy when hiking alone

• Constantly looking over your shoulder when out at night

• Worrying about the kids you love being harmed

There’s never going to be a perfect time to learn this, so GO FOR IT!

(You have lifetime access once you purchase!)